Plant-Based Protein 10 g Shake, Chocolate
Tone It Up
130 calories per 8 fl oz (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8 fl oz (237 mL)% Daily Value
- Calories130 kcal
- Total Fat6 g8%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium260 mg11%
- Total Carbohydrate10 g4%
- Dietary Fiber1 g3%
- Total Sugars5 g
- Added Sugars5 g10%
- Protein10 g
- Vitamin D0 mcg0%
- Calcium20 mg2%
- Iron0.5 mg2%
- Potassium380 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories130 kcal → 130 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat0.498 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium261 mg → 260 mg · nearest 10 mg
- Total Carbohydrate10 g → 10 g · nearest 1 g
- Dietary Fiber0.948 g → 1 g · nearest 1 g
- Total Sugars5 g → 5 g · nearest 1 g
- Added Sugars4.98 g → 5 g · nearest 1 g
- Protein10 g → 10 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium19 mg → 20 mg · nearest 10 mg (FDA guidance)
- Iron0.498 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium379 mg → 380 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plant-Based Protein 10 g Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PEA PROTEIN, SUNFLOWER OIL, ORGANIC CANE SUGAR, GUM ACACIA, COCOA (PROCESSED WITH ALKALI), RICE PROTEIN, POTASSIUM CITRATE, NATURAL FLAVOR, SEA SALT, COCOA POWDER, STEVIA EXTRACT, GELLAN GUM, MONK FRUIT EXTRACT.
Questions about this product
How many calories are in Plant-Based Protein 10 g Shake?
Plant-Based Protein 10 g Shake, Chocolate (Tone It Up) has 130 calories per 8 fl oz (237 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Plant-Based Protein 10 g Shake?
Plant-Based Protein 10 g Shake, Chocolate (Tone It Up) has 10 g of protein per 8 fl oz (237 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2586798.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.