Plain Whey Unsweetened
Teraswhey
110 calories per 2 scoops (28 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 scoops (28 g)% Daily Value
- Calories110 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol60 mg20%
- Sodium50 mg2%
- Total Carbohydrate3 g1%
- Dietary Fiber0 g0%
- Total Sugars2 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium150 mg10%
- Iron0.4 mg2%
- Potassium170 mg4%
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat1.5 g → 1.5 g · nearest 0.5 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol59.9 mg → 60 mg · nearest 5 mg
- Sodium50.1 mg → 50 mg · nearest 5 mg
- Total Carbohydrate3 g → 3 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars2 g → 2 g · nearest 1 g
- Protein22 g → 22 g · nearest 1 g
- Calcium150 mg → 150 mg · nearest 10 mg (FDA guidance)
- Iron0.361 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium170 mg → 170 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Plain Whey Unsweetened in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
DAIRY WHEY PROTEIN CONCENTRATE, SUNFLOWER LECITHIN.
Questions about this product
How many calories are in Plain Whey Unsweetened?
Plain Whey Unsweetened (Teraswhey) has 110 calories per 2 scoops (28 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Plain Whey Unsweetened?
Plain Whey Unsweetened (Teraswhey) has 22 g of protein per 2 scoops (28 g) and 79 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2380526.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.