Organic Pumpkin Seed Protein Powder
Omg! Organic Meets Good
80 calories per 2 tbsp (28 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 tbsp (28 g)% Daily Value
- Calories80 kcal
- Total Fat0 g0%
- Saturated Fat0 g1%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate1 g0%
- Dietary Fiber4 g14%
- Total Sugars1 g
- Added Sugars—
- Protein18 g
- Vitamin D0 mcg0%
- Calcium30 mg2%
- Iron6.4 mg35%
- Potassium460 mg10%
- Magnesium320 mg80%
- Zinc6.7 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories80.1 kcal → 80 kcal · nearest 10 kcal
- Total Fat0 g → 0 g · shown as 0
- Saturated Fat0.101 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate1 g → 1 g · nearest 1 g
- Dietary Fiber4 g → 4 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein18 g → 18 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium33.3 mg → 30 mg · nearest 10 mg (FDA guidance)
- Iron6.41 mg → 6.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium462 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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ORGANIC PUMPKIN SEED POWDER
Questions about this product
How many calories are in Organic Pumpkin Seed Protein Powder?
Organic Pumpkin Seed Protein Powder (Omg! Organic Meets Good) has 80 calories per 2 tbsp (28 g) and 290 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Organic Pumpkin Seed Protein Powder?
Organic Pumpkin Seed Protein Powder (Omg! Organic Meets Good) has 18 g of protein per 2 tbsp (28 g) and 64 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2409501.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.