Organic Plant Protein Sunflower Seed Powder
Lekithos
90 calories per 2 tbsp (28 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 tbsp (28 g)% Daily Value
- Calories90 kcal
- Total Fat0.5 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate8 g3%
- Dietary Fiber6 g21%
- Total Sugars2 g
- Added Sugars—
- Protein15 g
- Vitamin D0 mcg0%
- Calcium90 mg6%
- Iron3 mg15%
- Potassium460 mg10%
- Phosphorus500 mg40%
- Magnesium235 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories89.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.501 g → 0.5 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate8.01 g → 8 g · nearest 1 g
- Dietary Fiber5.99 g → 6 g · nearest 1 g
- Total Sugars2 g → 2 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium89.9 mg → 90 mg · nearest 10 mg (FDA guidance)
- Iron3 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium459 mg → 460 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Organic Plant Protein Sunflower Seed Po… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
ORGANIC SUNFLOWER SEED PROTEIN (HELIANTHUS ANNUUS SEED EXTRACT)
Questions about this product
How many calories are in Organic Plant Protein Sunflower Seed Po…?
Organic Plant Protein Sunflower Seed Powder (Lekithos) has 90 calories per 2 tbsp (28 g) and 320 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Organic Plant Protein Sunflower Seed Po…?
Organic Plant Protein Sunflower Seed Powder (Lekithos) has 15 g of protein per 2 tbsp (28 g) and 54 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2474483.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.