Organic Hemp Protein
Ancestral Roots
110 calories per 3 tbsp (28 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 3 tbsp (28 g)% Daily Value
- Calories110 kcal
- Total Fat3 g4%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium5 mg0%
- Total Carbohydrate7 g3%
- Dietary Fiber6 g21%
- Total Sugars1 g
- Added Sugars—
- Protein14 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron5.1 mg30%
- Potassium370 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat3 g → 3 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium5.04 mg → 5 mg · nearest 5 mg
- Total Carbohydrate7 g → 7 g · nearest 1 g
- Dietary Fiber5.99 g → 6 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein14 g → 14 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium40 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron5.1 mg → 5.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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ORGANIC HEMP PROTEIN
Questions about this product
How many calories are in Organic Hemp Protein?
Organic Hemp Protein (Ancestral Roots) has 110 calories per 3 tbsp (28 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Organic Hemp Protein?
Organic Hemp Protein (Ancestral Roots) has 14 g of protein per 3 tbsp (28 g) and 50 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2409490.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.