Organic Chia Protein Superfoods, Chia Protein
Foods Alive
25 calories per 2 tbsp (14 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 2 tbsp (14 g)% Daily Value
- Calories25 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate8 g3%
- Dietary Fiber8 g29%
- Total Sugars0 g
- Added Sugars—
- Protein5 g
- Vitamin D—
- Calcium130 mg10%
- Iron1.4 mg8%
- Potassium150 mg4%
- Polyunsaturated fat1 g
- Vitamin C1 mg0%
- Thiamin0.14 mg10%
- Phosphorus160 mg15%
- Magnesium80 mg20%
- Zinc0.9 mg8%
- Selenium16 mcg30%
- Copper0.3 mg35%
- Manganese1.4 mg60%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories25.1 kcal → 25 kcal · nearest 5 kcal
- Total Fat1 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate7.99 g → 8 g · nearest 1 g
- Dietary Fiber7.99 g → 8 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein5 g → 5 g · nearest 1 g
- Calcium130 mg → 130 mg · nearest 10 mg (FDA guidance)
- Iron1.44 mg → 1.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium150 mg → 150 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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Get the full FDA labelIngredients
ORGANIC CHIA PROTEIN POWDER
Questions about this product
How many calories are in Organic Chia Protein Superfoods?
Organic Chia Protein Superfoods, Chia Protein (Foods Alive) has 25 calories per 2 tbsp (14 g) and 180 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Organic Chia Protein Superfoods?
Organic Chia Protein Superfoods, Chia Protein (Foods Alive) has 5 g of protein per 2 tbsp (14 g) and 36 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1137738.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.