Oatmilk Protein Plus 18 g Shake, Chocolate Salted Caramel
Bolthouse Farms
270 calories per 15.2 fl oz (450 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 15.2 fl oz (450 mL)% Daily Value
- Calories270 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium240 mg10%
- Total Carbohydrate41 g15%
- Dietary Fiber3 g11%
- Total Sugars24 g
- Added Sugars24 g48%
- Protein18 g
- Vitamin D8 mcg40%
- Calcium560 mg45%
- Iron12 mg70%
- Potassium710 mg15%
- Vitamin C150 mg170%
- Thiamin0 mg0%
- Riboflavin0.5 mg40%
- Vitamin B63.2 mg190%
- Vitamin B124.5 mcg190%
- Biotin9 mcg30%
- Pantothenic Acid2 mg40%
- Phosphorus600 mg50%
- Iodine59 mcg40%
- Magnesium160 mg40%
- Zinc4 mg35%
- Copper0.4 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories270 kcal → 270 kcal · nearest 10 kcal
- Total Fat4.01 g → 4 g · nearest 0.5 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium239 mg → 240 mg · nearest 10 mg
- Total Carbohydrate41 g → 41 g · nearest 1 g
- Dietary Fiber3.15 g → 3 g · nearest 1 g
- Total Sugars24 g → 24 g · nearest 1 g
- Added Sugars23.9 g → 24 g · nearest 1 g
- Protein18 g → 18 g · nearest 1 g
- Vitamin D7.99 mcg → 8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium563 mg → 560 mg · nearest 10 mg (FDA guidance)
- Iron12 mg → 12 mg · nearest 0.1 mg (FDA guidance)
- Potassium711 mg → 710 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Oatmilk Protein Plus 18 g Shake in a recipe?
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Get the full FDA labelIngredients
OATMILK (WATER, OATS), WATER, CARAMEL SYRUP (SUGAR, WATER, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID), PEA PROTEIN ISOLATE, CONTAINS 2% OR LESS: OAT PROTEIN CONCENTRATE, COCOA PROCESSED WITH ALKALI, CANE SUGAR, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, SEA SALT, MONK FRUIT JUICE CONCENTRATE, ASCORBIC ACID (VITAMIN C), GELLAN GUM, CALCIUM (TRICALCIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), PHOSPHORUS (MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE), IRON (FERRIC ORTHOPHOSPHATE), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), VITAMIN A (PALMITATE), VITAMIN B3 (NIACINAMIDE), ZINC (ZINC OXIDE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN D2 (ERGOCALCIFEROL SD), VITAMIN B5 (CALCIUM D-PANTOTHENATE), COPPER (COPPER GLUCONATE), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12 (CYANOCOBALAMIN), TODINE (POTASSIUM IODIDE), CHROMIUM (CHROMIUM CHLORIDE).
Questions about this product
How many calories are in Oatmilk Protein Plus 18 g Shake?
Oatmilk Protein Plus 18 g Shake, Chocolate Salted Caramel (Bolthouse Farms) has 270 calories per 15.2 fl oz (450 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Oatmilk Protein Plus 18 g Shake?
Oatmilk Protein Plus 18 g Shake, Chocolate Salted Caramel (Bolthouse Farms) has 18 g of protein per 15.2 fl oz (450 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2535278.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.