Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip
Redcon1
130 calories per 1 scoop (29.8 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 scoop (29.8 g)% Daily Value
- Calories130 kcal
- Total Fat2 g3%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium85 mg4%
- Total Carbohydrate4 g1%
- Dietary Fiber1 g4%
- Total Sugars2 g
- Added Sugars—
- Protein24 g
- Vitamin D—
- Calcium—
- Iron—
- Potassium120 mg2%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories134 kcal → 130 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium84.9 mg → 85 mg · nearest 5 mg
- Total Carbohydrate3.99 g → 4 g · nearest 1 g
- Dietary Fiber1.01 g → 1 g · nearest 1 g
- Total Sugars2 g → 2 g · nearest 1 g
- Protein24 g → 24 g · nearest 1 g
- Potassium125 mg → 120 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Oatmeal Chocolate Chip Flavored Mre Lit… in a recipe?
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Get the full FDA labelIngredients
INGREDIENTS: BEEF PROTEIN ISOLATE (BOVINE), SALMON PROTEIN (FISH), CHICKEN PROTEIN, EGG ALBUMIN (EGG), BROWN RICE PROTEIN, PEA PROTEIN, COCONUT WATER (COCONUT), MCT OIL. OTHER INGREDIENTS: NATURAL AND ARTIFICIAL FLAVORS, COOKIES PIECES, CELLULOSE GUM, RED RUSSET COCOA, SALT, SUCRALOSE, ACESULFAME-K.
Questions about this product
How many calories are in Oatmeal Chocolate Chip Flavored Mre Lit…?
Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip (Redcon1) has 130 calories per 1 scoop (29.8 g) and 450 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Oatmeal Chocolate Chip Flavored Mre Lit…?
Oatmeal Chocolate Chip Flavored Mre Lite Real Whole Food Animal Based Protein Powder, Oatmeal Chocolate Chip (Redcon1) has 24 g of protein per 1 scoop (29.8 g) and 81 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2545539.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.