Nutritional Shakes, Vanilla
Equate
250 calories per 8 fl oz (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8 fl oz (237 mL)% Daily Value
- Calories250 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium200 mg9%
- Total Carbohydrate40 g15%
- Dietary Fiber0 g0%
- Total Sugars23 g
- Added Sugars—
- Protein9 g
- Vitamin D2.5 mcg10%
- Calcium300 mg25%
- Iron4.5 mg25%
- Potassium370 mg8%
- Monounsaturated fat2 g
- Polyunsaturated fat3 g
- Vitamin C30 mg35%
- Vitamin K20 mcg15%
- Thiamin0 mg0%
- Riboflavin0.42 mg35%
- Vitamin B60.5 mg30%
- Vitamin B121.49 mcg60%
- Pantothenic Acid1.2 mg25%
- Phosphorus250 mg20%
- Iodine38 mcg25%
- Magnesium100 mg25%
- Zinc3.7 mg35%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Manganese2.37 mg100%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories249 kcal → 250 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat0.995 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.74 mg → 5 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate40.1 g → 40 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars23 g → 23 g · nearest 1 g
- Protein9.01 g → 9 g · nearest 1 g
- Vitamin D2.49 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium301 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Nutritional Shakes in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, SUGAR (SUCROSE), MALTODEXTRIN (CORN), MILK PROTEIN, SOY PROTEIN ISOLATE, SOY OIL, NATURAL AND ARTIFICIAL FLAVORS, CORN OIL, CANOLA OIL, HIGH OLEIC SUNFLOWER OIL, SOY LECITHIN, CARRAGEENAN. VITAMINS AND MINERALS: POTASSIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, SALT (SODIUM CHLORIDE), MAGNESIUM CHLORIDE, SODIUM CITRATE, ASCORBIC ACID, CHOLINE CHLORIDE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, POTASSIUM CHLORIDE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, PHYLLOQUINONE, SELENIUM-AMINO ACID CHELATE, CYANOCOBALAMIN.
Questions about this product
How many calories are in Nutritional Shakes?
Nutritional Shakes, Vanilla (Equate) has 250 calories per 8 fl oz (237 mL) and 110 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Nutritional Shakes?
Nutritional Shakes, Vanilla (Equate) has 9 g of protein per 8 fl oz (237 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2491282.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.