Muscle Milk, Organic Non Dairy Protein Shake, Vanilla
Muscle Milk
160 calories per 1 carton (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 carton (330 mL)% Daily Value
- Calories160 kcal
- Total Fat4 g5%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol15 mg6%
- Sodium160 mg7%
- Total Carbohydrate11 g4%
- Dietary Fiber0 g0%
- Total Sugars11 g
- Added Sugars—
- Protein20 g
- Vitamin D—
- Calcium450 mg35%
- Iron0 mg0%
- Potassium340 mg8%
- Monounsaturated fat2.5 g
- Polyunsaturated fat0 g
- Vitamin C0 mg0%
- Phosphorus350 mg30%
- Magnesium25 mg6%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories158 kcal → 160 kcal · nearest 10 kcal
- Total Fat3.99 g → 4 g · nearest 0.5 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol16.5 mg → 15 mg · nearest 5 mg
- Sodium158 mg → 160 mg · nearest 10 mg
- Total Carbohydrate11 g → 11 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars11 g → 11 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Calcium449 mg → 450 mg · nearest 10 mg (FDA guidance)
- Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
- Potassium340 mg → 340 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Muscle Milk in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, ORGANIC MILK PROTEIN CONCENTRATE, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL ,ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, POTASSIUM CITRATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, CARRAGEENAN, SEA SALT, ORGANIC STEVIA EXTRACT.
Questions about this product
How many calories are in Muscle Milk?
Muscle Milk, Organic Non Dairy Protein Shake, Vanilla (Muscle Milk) has 160 calories per 1 carton (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Muscle Milk?
Muscle Milk, Organic Non Dairy Protein Shake, Vanilla (Muscle Milk) has 20 g of protein per 1 carton (330 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2544145.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.