Mre Whole Food Protein 40 g Shake, Cookies & Cream
Redcon1
110 calories per 8 fl oz (240 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8 fl oz (240 mL)% Daily Value
- Calories110 kcal
- Total Fat3 g4%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium200 mg9%
- Total Carbohydrate2 g1%
- Dietary Fiber0 g0%
- Total Sugars0 g
- Added Sugars—
- Protein19 g
- Vitamin D0 mcg0%
- Calcium10 mg0%
- Iron1 mg6%
- Potassium370 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories110 kcal → 110 kcal · nearest 10 kcal
- Total Fat3 g → 3 g · nearest 0.5 g
- Saturated Fat1.49 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate1.99 g → 2 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars0 g → 0 g · shown as 0
- Protein19 g → 19 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium9.6 mg → 10 mg · nearest 10 mg (FDA guidance)
- Iron1.01 mg → 1 mg · nearest 0.1 mg (FDA guidance)
- Potassium370 mg → 370 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Mre Whole Food Protein 40 g Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PROTEIN BLEND (BOVINE COLLAGEN PEPTIDES, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, SUNFLOWER AND/OR CANOLA OIL, MEDIUM CHAIN TRIGLYCERIDES, ALKALIZED COCOA POWDER, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, INULIN, ACESULFAME POTASSIUM, SUCRALOSE.
Questions about this product
How many calories are in Mre Whole Food Protein 40 g Shake?
Mre Whole Food Protein 40 g Shake, Cookies & Cream (Redcon1) has 110 calories per 8 fl oz (240 mL) and 45 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Mre Whole Food Protein 40 g Shake?
Mre Whole Food Protein 40 g Shake, Cookies & Cream (Redcon1) has 19 g of protein per 8 fl oz (240 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2377224.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.