Milk Chocolate Plus Nutrition Shake, Milk Chocolate
Ensure
Nutrition facts from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories—
- Total Fat—
- Saturated Fat—
- Trans Fat—
- Cholesterol—
- Sodium210 mg9%
- Total Carbohydrate51 g19%
- Dietary Fiber1 g3%
- Total Sugars22 g
- Added Sugars21 g42%
- Protein13 g
- Vitamin D—
- Calcium330 mg25%
- Iron—
- Potassium470 mg10%
- Monounsaturated fat5 g
- Vitamin C30 mg35%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.42 mg35%
- Vitamin B60.5 mg30%
- Vitamin B121.49 mcg60%
- Pantothenic Acid2.5 mg50%
- Phosphorus150 mg10%
- Magnesium80 mg20%
- Zinc4.5 mg40%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate51 g → 51 g · nearest 1 g
- Dietary Fiber0.948 g → 1 g · nearest 1 g
- Total Sugars22 g → 22 g · nearest 1 g
- Added Sugars21.1 g → 21 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Calcium329 mg → 330 mg · nearest 10 mg (FDA guidance)
- Potassium469 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Milk Chocolate Plus Nutrition Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCOA POWDER (PROCESSED WITH ALKALI); LESS THAN 0.5% OF: VITAMINS AND MINERALS,++ NONFAT MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, AND SALT. ++VITAMINS AND MINERALS: POTASSIUM CITRATE, SODIUM CITRATE, CALCIUM CARBONATE, MAGNESIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, FERROUS SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
Questions about this product
How much protein is in Milk Chocolate Plus Nutrition Shake?
Milk Chocolate Plus Nutrition Shake, Milk Chocolate (Ensure) has 13 g of protein per 1 bottle (237 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1838214.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.