Milk Chocolate Advanced Nutrition Shake, Milk Chocolate
Ensure
350 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories350 kcal
- Total Fat11 g14%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium260 mg11%
- Total Carbohydrate45 g16%
- Dietary Fiber3 g11%
- Total Sugars22 g
- Added Sugars22 g44%
- Protein20 g
- Vitamin D—
- Calcium520 mg40%
- Iron4.5 mg25%
- Potassium590 mg15%
- Monounsaturated fat5 g
- Polyunsaturated fat3.5 g
- Vitamin C42 mg45%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.68 mg50%
- Vitamin B60.8 mg45%
- Vitamin B122.39 mcg100%
- Pantothenic Acid4 mg80%
- Phosphorus300 mg25%
- Magnesium80 mg20%
- Zinc10.5 mg100%
- Selenium36 mcg60%
- Copper0.5 mg60%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat1.49 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.48 mg → 10 mg · nearest 5 mg
- Sodium261 mg → 260 mg · nearest 10 mg
- Total Carbohydrate45 g → 45 g · nearest 1 g
- Dietary Fiber3.08 g → 3 g · nearest 1 g
- Total Sugars22 g → 22 g · nearest 1 g
- Added Sugars22 g → 22 g · nearest 1 g
- Protein20 g → 20 g · nearest 1 g
- Calcium519 mg → 520 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium590 mg → 590 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Milk Chocolate Advanced Nutrition Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
INGREDIENTS: WATER, CORN SYRUP, SUGAR, MILK PROTEIN CONCENTRATE, SODIUM CASEINATE, CANOLA OIL, COCOA POWDER (PROCESSED WITH ALKALI), CORN OIL, SOY PROTEIN ISOLATE, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CALCIUM BETA-HYDROXY-BETA-METHYLBUTYRATE, POTASSIUM HYDROXIDE; LESS THAN 0.5% OF: VITAMINS AND MINERALS, WHEY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, MONOGLYCERIDES, CELLULOSE GEL, L-CARNITINE, CARRAGEENAN, AND CELLULOSE GUM.
Questions about this product
How many calories are in Milk Chocolate Advanced Nutrition Shake?
Milk Chocolate Advanced Nutrition Shake, Milk Chocolate (Ensure) has 350 calories per 1 bottle (237 mL) and 150 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Milk Chocolate Advanced Nutrition Shake?
Milk Chocolate Advanced Nutrition Shake, Milk Chocolate (Ensure) has 20 g of protein per 1 bottle (237 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2214344.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.