Kellogg's, K Protein Shake, Strawberry
The Kellogg Company
180 calories per 1 bottle (296 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (296 mL)% Daily Value
- Calories180 kcal
- Total Fat5 g6%
- Saturated Fat0.5 g3%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium230 mg10%
- Total Carbohydrate29 g11%
- Dietary Fiber5 g18%
- Total Sugars18 g
- Added Sugars—
- Protein10 g
- Vitamin D3.5 mcg15%
- Calcium350 mg25%
- Iron1.5 mg8%
- Potassium520 mg10%
- Vitamin C60 mg70%
- Vitamin K20 mcg15%
- Thiamin0 mg0%
- Riboflavin0.59 mg45%
- Vitamin B60.7 mg40%
- Vitamin B122.1 mcg90%
- Pantothenic Acid3.5 mg70%
- Phosphorus350 mg30%
- Iodine53 mcg35%
- Magnesium120 mg30%
- Zinc2.2 mg20%
- Selenium18 mcg30%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories181 kcal → 180 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat0.503 g → 0.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol14.8 mg → 15 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate29 g → 29 g · nearest 1 g
- Dietary Fiber5.03 g → 5 g · nearest 1 g
- Total Sugars18 g → 18 g · nearest 1 g
- Protein10 g → 10 g · nearest 1 g
- Vitamin D3.48 mcg → 3.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium349 mg → 350 mg · nearest 10 mg (FDA guidance)
- Iron1.45 mg → 1.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium521 mg → 520 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kellogg's in a recipe?
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Get the full FDA labelIngredients
WATER, PROTEIN BLEND (WATER, NONFAT MILK, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), SUGAR, CONTAINS TWO PERCENT OR LESS OF POLYDEXTROSE, MALTODEXTRIN, CANOLA OIL, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, TRICALCIUM PHOSPHATE, GELLAN GUM, CELLULOSE GUM, SOY LECITHIN, MONO- AND DIGLYCERIDES, ASCORBIC ACID (VITAMIN C), SALT, POTASSIUM PHOSPHATE, CARRAGEENAN, CORN SYRUP SOLIDS, SUCRALOSE, VITAMIN E ACETATE, VITAMIN K1, ACESULFAME POTASSIUM, NIACINAMIDE, VITAMIN D3, CALCIUM PANTOTHENATE, VITAMIN B12, RED #3, YELLOW #6, BLUE #1, ZINC SULFATE, VITAMIN A PALMITATE, FERRIC PYROPHOSPHATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), MANGANESE SULFATE, THIAMIN HYDROCHLORIDE (VITAMIN B1), POTASSIUM IODIDE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, SODIUM SELENITE SWEETENED WITH NUTRITIVE SWEETENERS AND NONNUTRITIVE SWEETENERS.
Questions about this product
How many calories are in Kellogg's?
Kellogg's, K Protein Shake, Strawberry (The Kellogg Company) has 180 calories per 1 bottle (296 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Kellogg's?
Kellogg's, K Protein Shake, Strawberry (The Kellogg Company) has 10 g of protein per 1 bottle (296 mL) and 3 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 652220.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.