Kale, Spinach & Greens Powder Circulation Superfood, Lemon
Humann
20 calories per 5 grm (5 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 5 grm (5 g)% Daily Value
- Calories20 kcal
- Total Fat0 g0%
- Saturated Fat—
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium20 mg1%
- Total Carbohydrate3 g1%
- Dietary Fiber1 g4%
- Total Sugars1 g
- Added Sugars—
- Protein1 g
- Vitamin D—
- Calcium30 mg2%
- Iron—
- Potassium140 mg2%
- Vitamin C64 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories18 kcal → 20 kcal · nearest 5 kcal
- Total Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium19 mg → 20 mg · nearest 5 mg
- Total Carbohydrate3 g → 3 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Protein1 g → 1 g · nearest 1 g
- Calcium30 mg → 30 mg · nearest 10 mg (FDA guidance)
- Potassium140 mg → 140 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Kale in a recipe?
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Get the full FDA labelIngredients
KALE, WHEAT GRASS, BARLEY GRASS, SPINACH, INULIN, NATURAL LEMON FLAVOR, MAGNESIUM ASCORBATE, MONK FRUIT EXTRACT, MALIC ACID, STEVIA, SPIRULINA, GUAR GUM, AND LICORICE ROOT EXTRACT.
Questions about this product
How many calories are in Kale?
Kale, Spinach & Greens Powder Circulation Superfood, Lemon (Humann) has 20 calories per 5 grm (5 g) and 360 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Kale?
Kale, Spinach & Greens Powder Circulation Superfood, Lemon (Humann) has 1 g of protein per 5 grm (5 g) and 20 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2175660.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.