High Performance Protein Shake, Caramel
Meijer
170 calories per 1 shake (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 shake (325 mL)% Daily Value
- Calories170 kcal
- Total Fat3.5 g5%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol25 mg9%
- Sodium220 mg10%
- Total Carbohydrate5 g2%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D5 mcg25%
- Calcium650 mg50%
- Iron4.5 mg25%
- Potassium310 mg6%
- Vitamin C15 mg15%
- Vitamin K20 mcg15%
- Thiamin0 mg0%
- Riboflavin0.43 mg35%
- Vitamin B60.5 mg30%
- Vitamin B121.5 mcg60%
- Pantothenic Acid1.3 mg25%
- Phosphorus500 mg40%
- Magnesium100 mg25%
- Zinc3.7 mg35%
- Selenium16 mcg30%
- Copper0.5 mg60%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories169 kcal → 170 kcal · nearest 10 kcal
- Total Fat3.51 g → 3.5 g · nearest 0.5 g
- Saturated Fat1.01 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol26 mg → 25 mg · nearest 5 mg
- Sodium221 mg → 220 mg · nearest 10 mg
- Total Carbohydrate5.01 g → 5 g · nearest 1 g
- Dietary Fiber0.975 g → 1 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Vitamin D5.04 mcg → 5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium650 mg → 650 mg · nearest 10 mg (FDA guidance)
- Iron4.49 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium309 mg → 310 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using High Performance Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, CALCIUM CASEINATE), CONTAINS 2% OR LESS OF: SUNFLOWER OIL, INULIN, MONO AND DIGLYCERIDES, SALT, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, SUCRALOSE, ACESULFAME POTASSIUM, CALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM ASCORBATE, FERRIC ORTHOPHOSPHATE, ZINC GLUCONATE, CHOLECALCIFEROL, BIOTIN, CHROMIUM CHLORIDE, COPPER CITRATE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, MANGANESE SULFATE, NIACINAMIDE, PHYLLOQUINONE, POTASSIUM IODIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SODIUM MOLYBDATE, SODIUM SELENITE, THIAMINE HYDROCHLORIDE, VITAMIN A PALMITATE.
Questions about this product
How many calories are in High Performance Protein Shake?
High Performance Protein Shake, Caramel (Meijer) has 170 calories per 1 shake (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in High Performance Protein Shake?
High Performance Protein Shake, Caramel (Meijer) has 30 g of protein per 1 shake (325 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2478183.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.