Hemp Protein Powder
Bob's Red Mill
120 calories per 1/4 cup (31 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1/4 cup (31 g)% Daily Value
- Calories120 kcal
- Total Fat2 g3%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium0 mg0%
- Total Carbohydrate13 g5%
- Dietary Fiber11 g39%
- Total Sugars1 g
- Added Sugars0 g0%
- Protein12 g
- Vitamin D0 mcg0%
- Calcium40 mg4%
- Iron6 mg35%
- Potassium390 mg8%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories120 kcal → 120 kcal · nearest 10 kcal
- Total Fat2 g → 2 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium0 mg → 0 mg · shown as 0
- Total Carbohydrate13 g → 13 g · nearest 1 g
- Dietary Fiber11 g → 11 g · nearest 1 g
- Total Sugars1 g → 1 g · nearest 1 g
- Added Sugars0 g → 0 g · shown as 0
- Protein12 g → 12 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium44 mg → 40 mg · nearest 10 mg (FDA guidance)
- Iron6.01 mg → 6 mg · nearest 0.1 mg (FDA guidance)
- Potassium391 mg → 390 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
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HEMP PROTEIN POWDER.
Questions about this product
How many calories are in Hemp Protein Powder?
Hemp Protein Powder (Bob's Red Mill) has 120 calories per 1/4 cup (31 g) and 390 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Hemp Protein Powder?
Hemp Protein Powder (Bob's Red Mill) has 12 g of protein per 1/4 cup (31 g) and 39 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2671792.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.