Grass Fed 30g Protein Shake, Banana Cream

Jocko Molk

180 calories per 1 carton (330 mL), from the manufacturer, via USDA FoodData Central.

180
Calories
30 g
Protein
4.5 g
Total fat
4 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories182 kcal → 180 kcal · nearest 10 kcal
  • Total Fat4.49 g → 4.5 g · nearest 0.5 g
  • Saturated Fat0.99 g → 1 g · nearest 0.5 g
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol19.8 mg → 20 mg · nearest 5 mg
  • Sodium251 mg → 250 mg · nearest 10 mg
  • Total Carbohydrate3.99 g → 4 g · nearest 1 g
  • Dietary Fiber0.99 g → 1 g · nearest 1 g
  • Total Sugars2.01 g → 2 g · nearest 1 g
  • Protein30 g → 30 g · nearest 1 g
  • Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
  • Calcium752 mg → 750 mg · nearest 10 mg (FDA guidance)
  • Iron0 mg → 0 mg · nearest 0.01 mg (FDA guidance)
  • Potassium142 mg → 140 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE), MONK FRUIT EXTRACT, FERMENTED CANE SUGAR (REB-M), NATURAL FLAVOR, SEA SALT, ORGANIC LOCUST BEAN GUM, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, CELLULOSE GEL, SUNFLOWER LECITHIN, SODIUM PHOSPHATE, GELLAN GUM, POTASSIUM CITRATE, POTASSIUM SALT.

Questions about this product

How many calories are in Grass Fed 30g Protein Shake?

Grass Fed 30g Protein Shake, Banana Cream (Jocko Molk) has 180 calories per 1 carton (330 mL) and 60 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Grass Fed 30g Protein Shake?

Grass Fed 30g Protein Shake, Banana Cream (Jocko Molk) has 30 g of protein per 1 carton (330 mL) and 9 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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