Genuine Protein 25 Grams Shake, Cookies 'n Creme
Muscle Milk
170 calories per 11 fl oz (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (330 mL)% Daily Value
- Calories170 kcal
- Total Fat4.5 g6%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium190 mg8%
- Total Carbohydrate9 g3%
- Dietary Fiber4 g14%
- Total Sugars0 g
- Added Sugars0 g0%
- Protein25 g
- Vitamin D6.6 mcg35%
- Calcium390 mg30%
- Iron0.1 mg0%
- Potassium470 mg10%
- Vitamin A180 mcg RAE20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories172 kcal → 170 kcal · nearest 10 kcal
- Total Fat4.49 g → 4.5 g · nearest 0.5 g
- Saturated Fat0.99 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.9 mg → 10 mg · nearest 5 mg
- Sodium191 mg → 190 mg · nearest 10 mg
- Total Carbohydrate9.01 g → 9 g · nearest 1 g
- Dietary Fiber3.96 g → 4 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Added Sugars0 g → 0 g · shown as 0
- Protein25 g → 25 g · nearest 1 g
- Vitamin D6.6 mcg → 6.6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium389 mg → 390 mg · nearest 10 mg (FDA guidance)
- Iron0.099 mg → 0.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium469 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Genuine Protein 25 Grams Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, MIXED TRIGLYCERIDES, SUNFLOWER LECITHIN, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3.
Questions about this product
How many calories are in Genuine Protein 25 Grams Shake?
Genuine Protein 25 Grams Shake, Cookies 'n Creme (Muscle Milk) has 170 calories per 11 fl oz (330 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Genuine Protein 25 Grams Shake?
Genuine Protein 25 Grams Shake, Cookies 'n Creme (Muscle Milk) has 25 g of protein per 11 fl oz (330 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2626337.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.