French Vanilla Shake
Atkins
160 calories per 11 fl oz (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (325 mL)% Daily Value
- Calories160 kcal
- Total Fat9 g12%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium210 mg9%
- Total Carbohydrate2 g1%
- Dietary Fiber1 g3%
- Total Sugars1 g
- Added Sugars—
- Protein15 g
- Vitamin D1 mcg4%
- Calcium400 mg30%
- Iron0.4 mg2%
- Potassium280 mg6%
- Vitamin C9 mg10%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.34 mg25%
- Vitamin B60.4 mg25%
- Vitamin B121.2 mcg50%
- Pantothenic Acid2 mg40%
- Phosphorus350 mg30%
- Iodine29 mcg20%
- Magnesium80 mg20%
- Zinc3 mg25%
- Selenium13 mcg25%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat9 g → 9 g · nearest 1 g
- Saturated Fat2.02 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.75 mg → 10 mg · nearest 5 mg
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate2.02 g → 2 g · nearest 1 g
- Dietary Fiber0.975 g → 1 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0.975 mcg → 1 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium400 mg → 400 mg · nearest 10 mg (FDA guidance)
- Iron0.358 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium280 mg → 280 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using French Vanilla Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, DAIRY PROTEIN BLEND (MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE), SUNFLOWER OIL, PASTEURIZED CREAM, ISOLATED SOY PROTEIN, CELLULOSE GEL, CELLULOSE GUM, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, SODIUM HEXAMETAPHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, SOY LECITHIN, SUCRALOSE. VITAMIN MINERAL BLEND: SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-APHA-TOCOPHERYL ACETATE (VITAMIN E), NIACINAMIDE (VITAMIN B3), MANGANESE GLUCONATE, D-CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), BIOTIN (VITAMIN B7), POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYLLOQUINONE (VITAMIN K1), CYANOCOBALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D3).
Questions about this product
How many calories are in French Vanilla Shake?
French Vanilla Shake (Atkins) has 160 calories per 11 fl oz (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in French Vanilla Shake?
French Vanilla Shake (Atkins) has 15 g of protein per 11 fl oz (325 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2114498.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.