French Vanilla Max Protein Nutrition Shake, French Vanilla
Ensure
150 calories per 1 carton (330 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 carton (330 mL)% Daily Value
- Calories150 kcal
- Total Fat1.5 g2%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium140 mg6%
- Total Carbohydrate6 g2%
- Dietary Fiber2 g7%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D—
- Calcium650 mg50%
- Iron4.5 mg25%
- Potassium470 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories149 kcal → 150 kcal · nearest 10 kcal
- Total Fat1.49 g → 1.5 g · nearest 0.5 g
- Saturated Fat0.495 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol19.8 mg → 20 mg · nearest 5 mg
- Sodium139 mg → 140 mg · nearest 5 mg
- Total Carbohydrate6.01 g → 6 g · nearest 1 g
- Dietary Fiber1.98 g → 2 g · nearest 1 g
- Total Sugars0.99 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Calcium650 mg → 650 mg · nearest 10 mg (FDA guidance)
- Iron4.49 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium469 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using French Vanilla Max Protein Nutrition Sh… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN CONCENTRATE, CALCIUM CASEINATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS++, NATURAL AND ARTIFICIAL FLAVOR, INULIN, SOLUBLE CORN FIBER, SUNFLOWER OIL, CELLULOSE GEL, SALT, CELLULOSE GUM, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE.
Questions about this product
How many calories are in French Vanilla Max Protein Nutrition Sh…?
French Vanilla Max Protein Nutrition Shake, French Vanilla (Ensure) has 150 calories per 1 carton (330 mL) and 45 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in French Vanilla Max Protein Nutrition Sh…?
French Vanilla Max Protein Nutrition Shake, French Vanilla (Ensure) has 30 g of protein per 1 carton (330 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 1838313.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.