Dark Chocolate Plus Nutrition Shake, Dark Chocolate
Ensure
350 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories350 kcal
- Total Fat11 g14%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium230 mg10%
- Total Carbohydrate50 g18%
- Dietary Fiber1 g3%
- Total Sugars19 g
- Added Sugars18 g36%
- Protein13 g
- Vitamin D—
- Calcium330 mg25%
- Iron4.5 mg25%
- Potassium550 mg10%
- Monounsaturated fat5 g
- Polyunsaturated fat4 g
- Vitamin C30 mg35%
- Vitamin K16 mcg15%
- Thiamin0 mg0%
- Riboflavin0.42 mg35%
- Vitamin B60.5 mg30%
- Vitamin B121.49 mcg60%
- Pantothenic Acid2.5 mg50%
- Phosphorus250 mg20%
- Iodine38 mcg25%
- Magnesium80 mg20%
- Zinc4.5 mg40%
- Selenium17 mcg30%
- Copper0.5 mg60%
- Manganese0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat1.49 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.48 mg → 10 mg · nearest 5 mg
- Sodium230 mg → 230 mg · nearest 10 mg
- Total Carbohydrate50 g → 50 g · nearest 1 g
- Dietary Fiber0.948 g → 1 g · nearest 1 g
- Total Sugars19 g → 19 g · nearest 1 g
- Added Sugars18 g → 18 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Calcium329 mg → 330 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium550 mg → 550 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Dark Chocolate Plus Nutrition Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CORN MALTODEXTRIN, SUGAR, BLEND OF VEGETABLE OILS (CANOLA, CORN), MILK PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), SOY PROTEIN ISOLATE; LESS THAN 0.5% OF: VITAMINS AND MINERALS+, NONFAT MILK, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, AND SALT. +VITAMINS AND MINERALS: CALCIUM CARBONATE, SODIUM CITRATE, MAGNESIUM PHOSPHATE, POTASSIUM CITRATE, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, ASCORBIC ACID, DI-ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, CALCIUM PHOSPHATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, COPPER SULFATE, FERROUS SULFATE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, POTASSIUM IODIDE, SODIUM SELENATE, SODIUM MOLYBDATE, PHYLLOQUINONE, BIOTIN, VITAMIN D3, VITAMIN B12.
Questions about this product
How many calories are in Dark Chocolate Plus Nutrition Shake?
Dark Chocolate Plus Nutrition Shake, Dark Chocolate (Ensure) has 350 calories per 1 bottle (237 mL) and 150 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Dark Chocolate Plus Nutrition Shake?
Dark Chocolate Plus Nutrition Shake, Dark Chocolate (Ensure) has 13 g of protein per 1 bottle (237 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2214693.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.