Creamy Chocolate Flavor Protein Shake & Pudding Mix, Creamy Chocolate
Lindora
90 calories per 1 packet (27 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 packet (27 g)% Daily Value
- Calories90 kcal
- Total Fat1 g1%
- Saturated Fat0 g0%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium320 mg14%
- Total Carbohydrate7 g3%
- Dietary Fiber3 g11%
- Total Sugars3 g
- Added Sugars2 g4%
- Protein15 g
- Vitamin D0 mcg0%
- Calcium260 mg20%
- Iron0.5 mg2%
- Potassium200 mg4%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories89.9 kcal → 90 kcal · nearest 10 kcal
- Total Fat0.999 g → 1 g · nearest 0.5 g
- Saturated Fat0 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol5.13 mg → 5 mg · nearest 5 mg
- Sodium319 mg → 320 mg · nearest 10 mg
- Total Carbohydrate6.99 g → 7 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars3 g → 3 g · nearest 1 g
- Added Sugars2 g → 2 g · nearest 1 g
- Protein15 g → 15 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium260 mg → 260 mg · nearest 10 mg (FDA guidance)
- Iron0.5 mg → 0.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium200 mg → 200 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Creamy Chocolate Flavor Protein Shake &… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
CALCIUM CASEINATE, RESISTANT MALTODEXTRIN (DIETARY FIBER), COCOA (PROCESSED WITH ALKALI), FRUCTOSE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, NONFAT MILK, CORN SYRUP SOLIDS, SUNFLOWER OIL, SALT, DISODIUM PHOSPHATE, TRICALCIUM PHOSPHATE, DIPOTASSIUM PHOSPHATE, SUCRALOSE, MALTODEXTRIN, SUNFLOWER LECITHIN, SOY LECITHIN, GUAR GUM, GUM ARABIC, CARRAGEENAN, TOCOPHEROLS (TO PRESERVE FRESHNESS), ANNATTO (FOR COLOR), ACESULFAME-K.
Questions about this product
How many calories are in Creamy Chocolate Flavor Protein Shake &…?
Creamy Chocolate Flavor Protein Shake & Pudding Mix, Creamy Chocolate (Lindora) has 90 calories per 1 packet (27 g) and 330 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Creamy Chocolate Flavor Protein Shake &…?
Creamy Chocolate Flavor Protein Shake & Pudding Mix, Creamy Chocolate (Lindora) has 15 g of protein per 1 packet (27 g) and 56 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2593883.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.