Complete Plus + Protein 13 g, Calories 350 Nutritional Shake Drink, Vanilla
Equate
350 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories350 kcal
- Total Fat11 g14%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium280 mg12%
- Total Carbohydrate50 g18%
- Dietary Fiber0 g0%
- Total Sugars20 g
- Added Sugars19 g38%
- Protein13 g
- Vitamin D16 mcg80%
- Calcium390 mg30%
- Iron4.5 mg25%
- Potassium400 mg8%
- Vitamin C54 mg60%
- Vitamin K30 mcg25%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B120.59 mcg25%
- Biotin7.1 mcg25%
- Pantothenic Acid1.3 mg25%
- Phosphorus380 mg30%
- Magnesium105 mg25%
- Zinc2.8 mg25%
- Selenium17 mcg30%
- Copper0.2 mg20%
- Manganese2.37 mg100%
- Molybdenum26.1 mcg60%
- Choline80 mg15%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories351 kcal → 350 kcal · nearest 10 kcal
- Total Fat11 g → 11 g · nearest 1 g
- Saturated Fat0.995 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol9.48 mg → 10 mg · nearest 5 mg
- Sodium280 mg → 280 mg · nearest 10 mg
- Total Carbohydrate50 g → 50 g · nearest 1 g
- Dietary Fiber0 g → 0 g · shown as 0
- Total Sugars20 g → 20 g · nearest 1 g
- Added Sugars19 g → 19 g · nearest 1 g
- Protein13 g → 13 g · nearest 1 g
- Vitamin D16 mcg → 16 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium391 mg → 390 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium401 mg → 400 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Complete Plus + Protein 13 g in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MALTODEXTRIN (CORN), SUGAR, MILK PROTEIN, CANOLA OIL, SOY PROTEIN ISOLATE, CORN OIL, SOY OIL, CONTAINS 0.5% OR LESS OF: POTASSIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, MAGNESIUM PHOSPHATE DIBASIC, CALCIUM PHOSPHATE TRIBASIC, MAGNESIUM CHLORIDE, SOY LECITHIN, SALT, ASCORBIC ACID, CHOLINE CHLORIDE, POTASSIUM CHLORIDE, CARRAGEENAN, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHEROL ACETATE, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN D3, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, MOLYBDENUM-AMINO ACID CHELATE, CHROMIUM-AMINO ACID CHELATE, SELENIUM-AMINO ACID CHELATE, PHYLLOQUINONE, CYANOCOBALAMIN.
Questions about this product
How many calories are in Complete Plus + Protein 13 g?
Complete Plus + Protein 13 g, Calories 350 Nutritional Shake Drink, Vanilla (Equate) has 350 calories per 1 bottle (237 mL) and 150 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Complete Plus + Protein 13 g?
Complete Plus + Protein 13 g, Calories 350 Nutritional Shake Drink, Vanilla (Equate) has 13 g of protein per 1 bottle (237 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2484137.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.