Complete Nutrition Shake, Vanilla
Wellsley Farms
210 calories per 1 bottle (237 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (237 mL)% Daily Value
- Calories210 kcal
- Total Fat5 g6%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol5 mg2%
- Sodium140 mg6%
- Total Carbohydrate33 g12%
- Dietary Fiber1 g3%
- Total Sugars14 g
- Added Sugars13 g26%
- Protein9 g
- Vitamin D4.7 mcg25%
- Calcium330 mg25%
- Iron4.5 mg25%
- Potassium470 mg10%
- Vitamin A230 mcg RAE25%
- Vitamin C45 mg50%
- Vitamin K24 mcg20%
- Thiamin0 mg0%
- Riboflavin0.33 mg25%
- Vitamin B60.43 mg25%
- Vitamin B120.59 mcg25%
- Biotin7.1 mcg25%
- Pantothenic Acid1.3 mg25%
- Phosphorus190 mg15%
- Magnesium85 mg20%
- Zinc3.3 mg30%
- Selenium14 mcg25%
- Copper0.23 mg25%
- Manganese0 mg0%
- Molybdenum11.9 mcg25%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories211 kcal → 210 kcal · nearest 10 kcal
- Total Fat5 g → 5 g · nearest 1 g
- Saturated Fat0.498 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol4.74 mg → 5 mg · nearest 5 mg
- Sodium140 mg → 140 mg · nearest 5 mg
- Total Carbohydrate32.9 g → 33 g · nearest 1 g
- Dietary Fiber0.948 g → 1 g · nearest 1 g
- Total Sugars14 g → 14 g · nearest 1 g
- Added Sugars13 g → 13 g · nearest 1 g
- Protein9.01 g → 9 g · nearest 1 g
- Vitamin D4.74 mcg → 4.7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium329 mg → 330 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium469 mg → 470 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Complete Nutrition Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MALTODEXTRIN, MILK PROTEIN CONCENTRATE, SUGAR, SUCROMALT, CONTAINS LESS THAN 2% OF SOYBEAN OIL, CANOLA OIL, VITAMIN AND MINERAL BLEND (MAGNESIUM PHOSPHATE, SODIUM ASCORBATE [VITAMIN C], FERRIC ORTHOPHOSPHATE [IRON], DL-ALPHA-TOCOPHERYL ACETATE [VITAMIN E], BIOTIN, ZINC SULFATE, VITAMIN A PALMITATE, NIACINAMIDE [VITAMIN B3], CHOLECALCIFEROL [VITAMIN D3], MANGANESE SULFATE, D-CALCIUM PANTOTHENATE, FOLIC ACID, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6), THIAMINE HYDROCHLORIDE [VITAMIN B1], CHROMIUM CHLORIDE, RIBOFLAVIN [VITAMIN B2], POTASSIUM IODIDE, PHYTONADIONE [VITAMIN K], SODIUM SELENATE, CYANOCOBALAMIN [VITAMIN B12], SODIUM MOLYBDATE), NATURAL AND ARTIFICIAL FLAVORS, CALCIUM PHOSPHATE, POTASSIUM CITRATE, POTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, SALT, SOY LECITHIN, CARRAGEENAN, SODIUM CITRATE, SODIUM ASCORBATE (VITAMIN C), SUCRALOSE.
Questions about this product
How many calories are in Complete Nutrition Shake?
Complete Nutrition Shake, Vanilla (Wellsley Farms) has 210 calories per 1 bottle (237 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Complete Nutrition Shake?
Complete Nutrition Shake, Vanilla (Wellsley Farms) has 9 g of protein per 1 bottle (237 mL) and 4 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2629224.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.