Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake
Optimum Nutrition
160 calories per 1 rounded scoop (39 g), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 rounded scoop (39 g)% Daily Value
- Calories160 kcal
- Total Fat4 g5%
- Saturated Fat2.5 g12%
- Trans Fat0 g
- Cholesterol90 mg30%
- Sodium140 mg6%
- Total Carbohydrate9 g3%
- Dietary Fiber—
- Total Sugars4 g
- Added Sugars—
- Protein22 g
- Vitamin D—
- Calcium80 mg6%
- Iron0.4 mg2%
- Potassium—
- Vitamin A0 mcg RAE0%
- Vitamin C0 mg0%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories160 kcal → 160 kcal · nearest 10 kcal
- Total Fat4.02 g → 4 g · nearest 0.5 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol90.1 mg → 90 mg · nearest 5 mg
- Sodium140 mg → 140 mg · nearest 10 mg
- Total Carbohydrate9.01 g → 9 g · nearest 1 g
- Total Sugars4.02 g → 4 g · nearest 1 g
- Protein22 g → 22 g · nearest 1 g
- Calcium80 mg → 80 mg · nearest 10 mg (FDA guidance)
- Iron0.359 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Shake Flavored Whey Protein C… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN CONCENTRATE), CREAMER (GLUCOSE SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, TITANIUM DIOXIDE. MONO & DIGLYCERIDES. TURMERIC AND ANNATTO EXTRACTS, ARTIFICIAL FLAVORS). COCOA (PROCESSED WITH ALKALI), MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, LECITHIN, SALT, GUM BLEND (CELLULOSE GUM XANTHAN GUM, CARRAGEENAN), ACESULFAME POTASSIUM, SUCRALOSE.
Questions about this product
How many calories are in Chocolate Shake Flavored Whey Protein C…?
Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake (Optimum Nutrition) has 160 calories per 1 rounded scoop (39 g) and 410 per 100 g, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Shake Flavored Whey Protein C…?
Chocolate Shake Flavored Whey Protein Complex Protein Powder Drink Mix, Chocolate Shake (Optimum Nutrition) has 22 g of protein per 1 rounded scoop (39 g) and 56 g per 100 g.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2627737.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.