Chocolate Protein Shake, Chocolate
Bolthouse Farms
210 calories per 8 fl. oz. (240 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8 fl. oz. (240 mL)% Daily Value
- Calories210 kcal
- Total Fat3 g4%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol30 mg10%
- Sodium160 mg7%
- Total Carbohydrate29 g11%
- Dietary Fiber1 g3%
- Total Sugars26 g
- Added Sugars19 g38%
- Protein16 g
- Vitamin D4.8 mcg25%
- Calcium470 mg35%
- Iron5.5 mg30%
- Potassium650 mg15%
- Monounsaturated fat1 g
- Polyunsaturated fat0 g
- Vitamin A210 mcg RAE25%
- Vitamin C50 mg60%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B60 mg0%
- Vitamin B122.4 mcg100%
- Biotin4.8 mcg15%
- Pantothenic Acid1 mg20%
- Phosphorus580 mg45%
- Iodine29 mcg20%
- Magnesium100 mg25%
- Zinc3 mg25%
- Copper0.4 mg45%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories211 kcal → 210 kcal · nearest 10 kcal
- Total Fat3 g → 3 g · nearest 0.5 g
- Saturated Fat1.99 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol28.8 mg → 30 mg · nearest 5 mg
- Sodium161 mg → 160 mg · nearest 10 mg
- Total Carbohydrate29 g → 29 g · nearest 1 g
- Dietary Fiber0.96 g → 1 g · nearest 1 g
- Total Sugars25.9 g → 26 g · nearest 1 g
- Added Sugars19 g → 19 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Vitamin D4.8 mcg → 4.8 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium470 mg → 470 mg · nearest 10 mg (FDA guidance)
- Iron5.5 mg → 5.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium650 mg → 650 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Protein Shake in a recipe?
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Get the full FDA labelIngredients
REDUCED FAT MILK, WATER, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, VITAMIN C (ASCORBIC ACID), CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (D-ALPHA TOCOPHEROL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE)
Questions about this product
How many calories are in Chocolate Protein Shake?
Chocolate Protein Shake, Chocolate (Bolthouse Farms) has 210 calories per 8 fl. oz. (240 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Protein Shake?
Chocolate Protein Shake, Chocolate (Bolthouse Farms) has 16 g of protein per 8 fl. oz. (240 mL) and 7 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2616420.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.