Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter
F'real
310 calories per 1 serving (355 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 serving (355 mL)% Daily Value
- Calories310 kcal
- Total Fat12 g15%
- Saturated Fat6 g30%
- Trans Fat0 g
- Cholesterol0 mg0%
- Sodium410 mg18%
- Total Carbohydrate34 g12%
- Dietary Fiber3 g10%
- Total Sugars19 g
- Added Sugars17 g34%
- Protein18 g
- Vitamin D0 mcg0%
- Calcium110 mg8%
- Iron3 mg15%
- Potassium530 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories309 kcal → 310 kcal · nearest 10 kcal
- Total Fat12 g → 12 g · nearest 1 g
- Saturated Fat6 g → 6 g · nearest 1 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol0 mg → 0 mg · shown as 0
- Sodium408 mg → 410 mg · nearest 10 mg
- Total Carbohydrate34 g → 34 g · nearest 1 g
- Dietary Fiber2.84 g → 3 g · nearest 1 g
- Total Sugars19 g → 19 g · nearest 1 g
- Added Sugars17 g → 17 g · nearest 1 g
- Protein18 g → 18 g · nearest 1 g
- Vitamin D0 mcg → 0 mcg · nearest 0.01 mcg (FDA guidance)
- Calcium110 mg → 110 mg · nearest 10 mg (FDA guidance)
- Iron3.02 mg → 3 mg · nearest 0.1 mg (FDA guidance)
- Potassium533 mg → 530 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Peanut Butter Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, COCONUT CREAM, PEA PROTEIN ISOLATE, SUGAR, MALTODEXTRIN, DRY ROASTED PEANUTS, NATURAL FLAVORS, COCOA, COCOA PROCESED WITH ALKALI, GUM ACACIA, SALT, SUNFLOWER LECITHIN, TRIPOTASSIUM PHOSPHATE, GELLAN GUM, MODIFIED CELLULOSE, ALMOND PROTEIN, PECTIN.
Questions about this product
How many calories are in Chocolate Peanut Butter Protein Shake?
Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter (F'real) has 310 calories per 1 serving (355 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Peanut Butter Protein Shake?
Chocolate Peanut Butter Protein Shake, Chocolate Peanut Butter (F'real) has 18 g of protein per 1 serving (355 mL) and 5 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2664375.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.