Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate
Muscle Milk
150 calories per 500 mlt (500 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 500 mlt (500 mL)% Daily Value
- Calories150 kcal
- Total Fat1.5 g2%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol15 mg5%
- Sodium400 mg17%
- Total Carbohydrate7 g3%
- Dietary Fiber3 g11%
- Total Sugars0 g
- Added Sugars—
- Protein28 g
- Vitamin D4 mcg20%
- Calcium400 mg30%
- Iron0.4 mg2%
- Potassium960 mg20%
- Monounsaturated fat0 g
- Polyunsaturated fat0 g
- Vitamin C24 mg25%
- Phosphorus400 mg30%
- Magnesium160 mg40%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories150 kcal → 150 kcal · nearest 10 kcal
- Total Fat1.5 g → 1.5 g · nearest 0.5 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol15 mg → 15 mg · nearest 5 mg
- Sodium400 mg → 400 mg · nearest 10 mg
- Total Carbohydrate7 g → 7 g · nearest 1 g
- Dietary Fiber3 g → 3 g · nearest 1 g
- Total Sugars0 g → 0 g · shown as 0
- Protein28 g → 28 g · nearest 1 g
- Vitamin D4 mcg → 4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium400 mg → 400 mg · nearest 10 mg (FDA guidance)
- Iron0.35 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium960 mg → 960 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Light Non Dairy Low-Fat Prote… in a recipe?
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Get the full FDA labelIngredients
INGREDIENTS: WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE (MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, MALTODEXTRIN, CELLULOSE GUM AND GEL, DIPOTASSIUM PHOSPHATE, SOLUBLE VEGETABLE FIBER, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, POTASSIUM CITRATE, SUNFLOWER OIL, SALT, ASCORBIC ACID (VITAMIN C), SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.
Questions about this product
How many calories are in Chocolate Light Non Dairy Low-Fat Prote…?
Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate (Muscle Milk) has 150 calories per 500 mlt (500 mL) and 30 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Light Non Dairy Low-Fat Prote…?
Chocolate Light Non Dairy Low-Fat Protein Shake, Chocolate (Muscle Milk) has 28 g of protein per 500 mlt (500 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2269461.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.