Chocolate Builder Protein Shake, Chocolate
Shamrock Farms
190 calories per 1 bottle (354 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (354 mL)% Daily Value
- Calories190 kcal
- Total Fat4 g5%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol30 mg9%
- Sodium290 mg13%
- Total Carbohydrate12 g4%
- Dietary Fiber4 g14%
- Total Sugars6 g
- Added Sugars0 g0%
- Protein30 g
- Vitamin D3.5 mcg20%
- Calcium760 mg60%
- Iron2.1 mg10%
- Potassium690 mg15%
- Vitamin A160 mcg RAE20%
- Riboflavin0.2 mg15%
- Phosphorus460 mg35%
- Magnesium45 mg10%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories191 kcal → 190 kcal · nearest 10 kcal
- Total Fat4 g → 4 g · nearest 0.5 g
- Saturated Fat1.98 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol28.3 mg → 30 mg · nearest 5 mg
- Sodium290 mg → 290 mg · nearest 10 mg
- Total Carbohydrate12 g → 12 g · nearest 1 g
- Dietary Fiber3.89 g → 4 g · nearest 1 g
- Total Sugars5.98 g → 6 g · nearest 1 g
- Added Sugars0 g → 0 g · shown as 0
- Protein30 g → 30 g · nearest 1 g
- Vitamin D3.54 mcg → 3.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium761 mg → 760 mg · nearest 10 mg (FDA guidance)
- Iron2.09 mg → 2.1 mg · nearest 0.1 mg (FDA guidance)
- Potassium690 mg → 690 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Chocolate Builder Protein Shake in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, SKIM MILK, MILK PROTEIN CONCENTRATE, CREAM, COCOA, COCOA (PROCESSED WITH ALKALI), SOLUBLE CORN FIBER, CONTAINS LESS THAN 1% OF: NATURAL AND ARTIFICIAL FLAVORS, SODIUM HEXAMETAPHOSPHATE, DIPOTASSIUM PHOSPHATE, CORN STARCH, SALT, SUCRALOSE, CARRAGEENAN, LACTASE ENZYME, VITAMIN A PALMITATE AND VITAMIN D3.
Questions about this product
How many calories are in Chocolate Builder Protein Shake?
Chocolate Builder Protein Shake, Chocolate (Shamrock Farms) has 190 calories per 1 bottle (354 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Chocolate Builder Protein Shake?
Chocolate Builder Protein Shake, Chocolate (Shamrock Farms) has 30 g of protein per 1 bottle (354 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2654186.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.