Chocolate 100 Calorie Non Dairy Protein Shake, Chocolate

Muscle Milk

100 calories per 12 fl oz (355 mL), from the manufacturer, via USDA FoodData Central.

100
Calories
20 g
Protein
1 g
Total fat
4 g
Carbs

Nutrition facts

%DV for adults and children 4 and older.

Show the math
  • Calories99.4 kcal → 100 kcal · nearest 10 kcal
  • Total Fat0.994 g → 1 g · nearest 0.5 g
  • Saturated Fat0.497 g → 0 g · shown as 0
  • Trans Fat0 g → 0 g · shown as 0
  • Cholesterol14.2 mg → 15 mg · nearest 5 mg
  • Sodium291 mg → 290 mg · nearest 10 mg
  • Total Carbohydrate4.01 g → 4 g · nearest 1 g
  • Dietary Fiber2.13 g → 2 g · nearest 1 g
  • Total Sugars0 g → 0 g · shown as 0
  • Protein20 g → 20 g · nearest 1 g
  • Vitamin D3.02 mcg → 3 mcg · nearest 0.1 mcg (FDA guidance)
  • Calcium302 mg → 300 mg · nearest 10 mg (FDA guidance)
  • Iron0.355 mg → 0.4 mg · nearest 0.1 mg (FDA guidance)
  • Potassium682 mg → 680 mg · nearest 10 mg (FDA guidance)

USDA's value for this serving, then what a label prints. Where these numbers come from

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Ingredients

WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE (MILK), SODIUM CASEINATE MILK), LESS THAN 1% OF: ALKALIZED COCOA POWDER, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM PHOSPHATE, CELLULOSE GUM AND GEL, MALTODEXTRIN, DIPOTASSIUM PHOSPHATE, SOLUBLE VEGETABLE FIBER, POTASSIUM CHLORIDE, SODIUM HEXAMETAPHOSPHATE, SODIUM PHOSPHATE, CARRAGEENAN, ACESULFAME POTASSIUM, CANOLA OIL, POTASSIUM CITRATE, SUNFLOWER OIL, SALT, ASCORBIC ACID, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3.

Questions about this product

How many calories are in Chocolate 100 Calorie Non Dairy Protein…?

Chocolate 100 Calorie Non Dairy Protein Shake, Chocolate (Muscle Milk) has 100 calories per 12 fl oz (355 mL) and 30 per 100 mL, as a Nutrition Facts label rounds them.

How much protein is in Chocolate 100 Calorie Non Dairy Protein…?

Chocolate 100 Calorie Non Dairy Protein Shake, Chocolate (Muscle Milk) has 20 g of protein per 12 fl oz (355 mL) and 6 g per 100 mL.

What does %DV mean here?

% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.

Where does this data come from?
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