Cafe Latte Flavored High Performance Protein Shakes, Cafe Latte
Equate
160 calories per 1 unit (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 unit (325 mL)% Daily Value
- Calories160 kcal
- Total Fat3 g4%
- Saturated Fat0 g2%
- Trans Fat0 g
- Cholesterol20 mg7%
- Sodium230 mg10%
- Total Carbohydrate5 g2%
- Dietary Fiber2 g7%
- Total Sugars1 g
- Added Sugars—
- Protein30 g
- Vitamin D6 mcg30%
- Calcium650 mg50%
- Iron1.8 mg10%
- Potassium360 mg8%
- Vitamin C23 mg25%
- Vitamin K30 mcg25%
- Thiamin0 mg0%
- Riboflavin0.3 mg25%
- Vitamin B60.4 mg25%
- Vitamin B120.59 mcg25%
- Biotin6.5 mcg20%
- Pantothenic Acid1.3 mg25%
- Phosphorus620 mg50%
- Iodine36 mcg25%
- Magnesium105 mg25%
- Zinc2.8 mg25%
- Selenium13 mcg25%
- Copper0.2 mg20%
- Manganese0 mg0%
- Molybdenum9.8 mcg20%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories159 kcal → 160 kcal · nearest 10 kcal
- Total Fat2.99 g → 3 g · nearest 0.5 g
- Saturated Fat0.488 g → 0 g · shown as 0
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol19.5 mg → 20 mg · nearest 5 mg
- Sodium231 mg → 230 mg · nearest 10 mg
- Total Carbohydrate5.01 g → 5 g · nearest 1 g
- Dietary Fiber1.95 g → 2 g · nearest 1 g
- Total Sugars1.01 g → 1 g · nearest 1 g
- Protein30 g → 30 g · nearest 1 g
- Vitamin D6.01 mcg → 6 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium650 mg → 650 mg · nearest 10 mg (FDA guidance)
- Iron1.79 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium361 mg → 360 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Cafe Latte Flavored High Performance Pr… in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, MILK PROTEIN, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 1% OF: COFFEE, SUNFLOWER OIL, COCOA (PROCESSED WITH ALKALI), INULIN, NATURAL FLAVOR, CELLULOSE GEL, MONO- AND DIGLYCERIDES, CELLULOSE GUM, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, POTASSIUM CITRATE, DIPOTASSIUM PHOSPHATE, SALT, TRICALCIUM PHOSPHATE, DIMAGNESIUM PHOSPHATE, SODIUM ASCORBATE, FERRIC PYROPHOSPHATE, ALPHA-TOCOPHERYL ACETATE, ZINC SULFATE, POTASSIUM IODIDE, POTASSIUM CHLORIDE, NIACIN, VITAMIN A PALMITATE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, COPPER GLUCONATE, SODIUM SELENITE, U VITAMIN D3, SODIUM MOLYBDATE, BIOTIN, CYANOCOBALAMIN, VITAMIN K, PYRIDOXINE HYDROCHLORIDE, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, RIBOFLAVIN, FOLIC ACID.
Questions about this product
How many calories are in Cafe Latte Flavored High Performance Pr…?
Cafe Latte Flavored High Performance Protein Shakes, Cafe Latte (Equate) has 160 calories per 1 unit (325 mL) and 50 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Cafe Latte Flavored High Performance Pr…?
Cafe Latte Flavored High Performance Protein Shakes, Cafe Latte (Equate) has 30 g of protein per 1 unit (325 mL) and 9 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2485014.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.