Boost, Compact Complete Nutritional Drink, Rich Chocolate
Boost
240 calories per 1 bottle (125 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 1 bottle (125 mL)% Daily Value
- Calories240 kcal
- Total Fat6 g8%
- Saturated Fat1 g5%
- Trans Fat0 g
- Cholesterol10 mg3%
- Sodium150 mg7%
- Total Carbohydrate37 g13%
- Dietary Fiber1 g4%
- Total Sugars10 g
- Added Sugars—
- Protein10 g
- Vitamin D2.5 mcg15%
- Calcium300 mg25%
- Iron4.5 mg25%
- Potassium350 mg8%
- Vitamin C60 mg70%
- Vitamin K28 mcg25%
- Thiamin0 mg0%
- Riboflavin0.43 mg35%
- Vitamin B60.7 mg40%
- Vitamin B122.1 mcg90%
- Pantothenic Acid1.3 mg25%
- Phosphorus200 mg15%
- Iodine38 mcg25%
- Magnesium40 mg10%
- Zinc4.5 mg40%
- Selenium18 mcg30%
- Copper0.5 mg60%
- Manganese1.25 mg50%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories240 kcal → 240 kcal · nearest 10 kcal
- Total Fat6 g → 6 g · nearest 1 g
- Saturated Fat1 g → 1 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol10 mg → 10 mg · nearest 5 mg
- Sodium150 mg → 150 mg · nearest 10 mg
- Total Carbohydrate37 g → 37 g · nearest 1 g
- Dietary Fiber1 g → 1 g · nearest 1 g
- Total Sugars10 g → 10 g · nearest 1 g
- Protein10 g → 10 g · nearest 1 g
- Vitamin D2.5 mcg → 2.5 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium300 mg → 300 mg · nearest 10 mg (FDA guidance)
- Iron4.5 mg → 4.5 mg · nearest 0.1 mg (FDA guidance)
- Potassium350 mg → 350 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Boost in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
WATER, CORN SYRUP SOLIDS, MILK PROTEIN CONCENTRATE, SUGAR, VEGETABLE OIL (CANOLA, HIGH OLEIC SUNFLOWER, CORN), AND LESS THAN 2% OF: SOY PROTEIN ISOLATE, COCOA PROCESSED WITH ALKALI, POTASSIUM CITRATE, SOY LECITHIN, CALCIUM PHOSPHATE, SALT, SODIUM ASCORBATE, CHOLINE BITARTRATE, CELLULOSE GEL AND GUM, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, ASCORBIC ACID, DL-ALPHA TOCOPHERYL ACETATE, FERRIC PYROPHOSPHATE, CARRAGEENAN, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, BETA-CAROTENE, VITAMIN A PALMITATE, FOLIC ACID, BIOTIN, CHROMIUM CHLORIDE, POTASSIUM IODIDE, PHYTONADIONE, SODIUM SELENITE, SODIUM MOLYBDATE, VITAMIN D3, VITAMIN B12.
Questions about this product
How many calories are in Boost?
Boost, Compact Complete Nutritional Drink, Rich Chocolate (Boost) has 240 calories per 1 bottle (125 mL) and 190 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Boost?
Boost, Compact Complete Nutritional Drink, Rich Chocolate (Boost) has 10 g of protein per 1 bottle (125 mL) and 8 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489940.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.