Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut
Bolthouse Farms
170 calories per 8 fl oz (240 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 8 fl oz (240 mL)% Daily Value
- Calories170 kcal
- Total Fat3 g4%
- Saturated Fat1.5 g7%
- Trans Fat0 g
- Cholesterol20 mg6%
- Sodium200 mg9%
- Total Carbohydrate21 g8%
- Dietary Fiber1 g3%
- Total Sugars20 g
- Added Sugars—
- Protein16 g
- Vitamin D4 mcg20%
- Calcium500 mg40%
- Iron5.4 mg30%
- Potassium580 mg10%
- Vitamin C102 mg110%
- Thiamin0 mg0%
- Riboflavin0.6 mg45%
- Vitamin B64.01 mg240%
- Vitamin B1212.6 mcg530%
- Pantothenic Acid1.5 mg30%
- Phosphorus600 mg50%
- Iodine60 mcg40%
- Magnesium120 mg30%
- Zinc4.5 mg40%
- Copper0.6 mg70%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories170 kcal → 170 kcal · nearest 10 kcal
- Total Fat3 g → 3 g · nearest 0.5 g
- Saturated Fat1.49 g → 1.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol19.2 mg → 20 mg · nearest 5 mg
- Sodium199 mg → 200 mg · nearest 10 mg
- Total Carbohydrate21 g → 21 g · nearest 1 g
- Dietary Fiber0.96 g → 1 g · nearest 1 g
- Total Sugars20 g → 20 g · nearest 1 g
- Protein16 g → 16 g · nearest 1 g
- Vitamin D4.02 mcg → 4 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium499 mg → 500 mg · nearest 10 mg (FDA guidance)
- Iron5.4 mg → 5.4 mg · nearest 0.1 mg (FDA guidance)
- Potassium581 mg → 580 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bolthouse Farms in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
REDUCED FAT MILK, WATER, ALMONDMILK (WATER, ALMONDS), WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, COCONUT SUGAR, CANE SUGAR, DIPOTASSIUM PHOSPHATE, ACACIA GUM, VANILLA EXTRACT, COCONUT FLOUR, NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), CARRAGEENAN, SEA SALT, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Questions about this product
How many calories are in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut (Bolthouse Farms) has 170 calories per 8 fl oz (240 mL) and 70 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake, Creamy Coconut (Bolthouse Farms) has 16 g of protein per 8 fl oz (240 mL) and 7 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489618.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.