Bolthouse Farms, Protein Plus, Protein Shake, Chocolate
Bolthouse Farms
280 calories per 11 fl oz (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (325 mL)% Daily Value
- Calories280 kcal
- Total Fat4.5 g6%
- Saturated Fat2.5 g13%
- Trans Fat0 g
- Cholesterol35 mg12%
- Sodium200 mg9%
- Total Carbohydrate40 g15%
- Dietary Fiber4 g14%
- Total Sugars36 g
- Added Sugars—
- Protein22 g
- Vitamin D7 mcg35%
- Calcium700 mg50%
- Iron9 mg50%
- Potassium870 mg20%
- Vitamin C114 mg130%
- Thiamin0 mg0%
- Riboflavin0.85 mg70%
- Vitamin B65.79 mg340%
- Vitamin B1218.01 mcg750%
- Pantothenic Acid2 mg40%
- Phosphorus800 mg60%
- Iodine91 mcg60%
- Magnesium200 mg50%
- Zinc6.8 mg60%
- Selenium29 mcg50%
- Copper1 mg110%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories280 kcal → 280 kcal · nearest 10 kcal
- Total Fat4.49 g → 4.5 g · nearest 0.5 g
- Saturated Fat2.5 g → 2.5 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol35.8 mg → 35 mg · nearest 5 mg
- Sodium202 mg → 200 mg · nearest 10 mg
- Total Carbohydrate40 g → 40 g · nearest 1 g
- Dietary Fiber3.9 g → 4 g · nearest 1 g
- Total Sugars36.1 g → 36 g · nearest 1 g
- Protein22 g → 22 g · nearest 1 g
- Vitamin D6.99 mcg → 7 mcg · nearest 0.1 mcg (FDA guidance)
- Calcium699 mg → 700 mg · nearest 10 mg (FDA guidance)
- Iron9 mg → 9 mg · nearest 0.1 mg (FDA guidance)
- Potassium871 mg → 870 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bolthouse Farms in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
REDUCED FAT MILK, FILTERED WATER, ORGANIC AGAVE NECTAR, CANE SUGAR, WHEY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DUTCHED COCOA POWDER (PROCESSED WITH ALKALI), NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, GELLAN GUM, ASCORBIC ACID, CARRAGEENAN, VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B3 (NIACINAMIDE), VITAMIN B5, (CALCIUM D-PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCL), VITAMIN B7 (BIOTIN), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN), VITAMIN D3 (CHOLECALCIFEROL), VITAMIN E (DL-ALPHA TOCOPHERYL ACETATE), CALCIUM (TRICALCIUM PHOSPHATE), PHOSPHORUS (TRICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE), MAGNESIUM (MAGNESIUM PHOSPHATE), CHROMIUM (CHROMIUM CHLORIDE), IODINE (POTASSIUM IODIDE), IRON (FERRIC ORTHOPHOSPHATE), ZINC (ZINC OXIDE), COPPER (COPPER GLUCONATE).
Questions about this product
How many calories are in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake, Chocolate (Bolthouse Farms) has 280 calories per 11 fl oz (325 mL) and 90 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake, Chocolate (Bolthouse Farms) has 22 g of protein per 11 fl oz (325 mL) and 7 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489673.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.