Bolthouse Farms, Protein Plus, Protein Shake
Bolthouse Farms
260 calories per 11 fl oz (325 mL), from the manufacturer, via USDA FoodData Central.
Nutrition facts
- Per 11 fl oz (325 mL)% Daily Value
- Calories260 kcal
- Total Fat3.5 g5%
- Saturated Fat2 g10%
- Trans Fat0 g
- Cholesterol35 mg12%
- Sodium210 mg9%
- Total Carbohydrate36 g13%
- Dietary Fiber1 g3%
- Total Sugars34 g
- Added Sugars—
- Protein21 g
- Vitamin D—
- Calcium250 mg20%
- Iron1.8 mg10%
- Potassium980 mg20%
- Vitamin C21 mg25%
- Thiamin3.25 mg270%
- Riboflavin2.38 mg180%
- Vitamin B62.8 mg160%
- Vitamin B128.39 mcg350%
%DV for adults and children 4 and older.
Show the mathHide the math
- Calories260 kcal → 260 kcal · nearest 10 kcal
- Total Fat3.51 g → 3.5 g · nearest 0.5 g
- Saturated Fat2.02 g → 2 g · nearest 0.5 g
- Trans Fat0 g → 0 g · shown as 0
- Cholesterol35.8 mg → 35 mg · nearest 5 mg
- Sodium211 mg → 210 mg · nearest 10 mg
- Total Carbohydrate36.1 g → 36 g · nearest 1 g
- Dietary Fiber0.975 g → 1 g · nearest 1 g
- Total Sugars34.1 g → 34 g · nearest 1 g
- Protein21 g → 21 g · nearest 1 g
- Calcium250 mg → 250 mg · nearest 10 mg (FDA guidance)
- Iron1.79 mg → 1.8 mg · nearest 0.1 mg (FDA guidance)
- Potassium982 mg → 980 mg · nearest 10 mg (FDA guidance)
USDA's value for this serving, then what a label prints. Where these numbers come from
Using Bolthouse Farms in a recipe?
Get the full FDA Nutrition Facts label for your recipe with BetterMenu.
Get the full FDA labelIngredients
COFFEE (WATER, COFFEE EXTRACT), REDUCED FAT MILK, CANE SUGAR, WHEY PROTEIN CONCENTRATE. SOY PROTEIN ISOLATE, NATURAL FLAVORS, DIPOTASSIUM PHOSPHATE, ACACIA GUM, CARRAGEENAN, ASCORBIC ACID. VITAMIN A (PALMITATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), VITAMIN B6 (PYRIDOXINE HCL). VITAMIN B6 (FOLIC ACID), VITAMIN B12 (CYANOCOBALAMIN
Questions about this product
How many calories are in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake (Bolthouse Farms) has 260 calories per 11 fl oz (325 mL) and 80 per 100 mL, as a Nutrition Facts label rounds them.
How much protein is in Bolthouse Farms?
Bolthouse Farms, Protein Plus, Protein Shake (Bolthouse Farms) has 21 g of protein per 11 fl oz (325 mL) and 6 g per 100 mL.
What does %DV mean here?
% Daily Value is the share of FDA's Daily Value in one serving, for adults and children 4 and older. Amounts and percentages are rounded the way a Nutrition Facts label rounds them. Protein shows no %DV: a label needs a protein quality score for it.
Where does this data come from?
- Nutrient values (supplied by the manufacturer): USDA FoodData Central, Branded Foods, released 2026-04-30, FDC ID 2489679.
- Daily Values and label rounding: FDA, 21 CFR 101.9, as of 2026-02-12.
- Rounding of each amount: 21 CFR 101.9(c).
- %DV: 21 CFR 101.9(d)(7)(ii).
For information only. Check the sources before printing a label.