1% Low-Fat Milk, Protein Fortified, Vitamin A and D

USDA composition for 1% low-fat milk, protein fortified, vitamin a and d, and what a Nutrition Facts panel would print at the serving you choose — rounded by the FDA’s own declaration rules.

Also called1% milklow-fat milk1% milkfat milkprotein fortified milklight milklow fat milk1 percent milksemi skimmed milkleche
Reference basis
Label serving

Switch to 100 g to see the raw published values with no rounding applied.

Calories
470
Protein
39 g
Total fat
12 g
Sodium
570 mg
Nutrient
Calories472.32 kcal470 kcal
Total Fat11.5128 g12 g15%
Saturated Fat7.16352 g7 g36%
Trans Fatnot reported
Cholesterol39.36 mg40 mg13%
Sodium570.72 mg570 mg25%
Total Carbohydrate54.3168 g54 g20%
Dietary Fiber0 g0 g0%
Total Sugarsnot reported
Added Sugarsnot reported
Protein38.6712 g39 g77%
Vitamin D9.84 mcg9.8 mcg50%
Calcium1,397.28 mg1,400 mg110%
Iron0.5904 mg0.6 mg4%
Potassium1,771.2 mg1,770 mg40%

Label declares applies the rounding rules in 21 CFR 101.9(c) to the measured amount at this serving. Select any rounding rule for the band and its citation; select a column heading to hide that column.

Showing quart, 984 grams. 470 calories.

Insights

Every figure below has a formula — select any heading to see it. These are properties of the ingredient, so they do not move with serving size: 22% of 1% low-fat milk, protein fortified, vitamin a and d’s calories come from fat whether you weigh out cup or quart.

These are descriptive ratios, not nutrient content claims. A claim such as “good source of calcium” or “high protein” is evaluated per RACC serving under 21 CFR 101.54 — a different calculation, on a different basis, which this page does not make.
8.2 g
32.8%
21.9%
46.0%
0.48 kcal/g
5.52 g
0.32
1.28
0.06
0.52
1.53

Where every number on this page came from

Three versioned inputs. If any changes, the page is rebuilt and the build id below changes with it.

Composition
USDA FoodData Central
FDC 171268 · SR Legacy · released 2018-04
Rounding & %DV
FDA 21 CFR 101.9
§ 101.9(c), § 101.9(d)(7) · eCFR snapshot 2026-02-12
Read on eCFR →
Naming & ratios
BetterMenu enrichment
9 aliases · 11 ratios
Page built from bundle v1.3.0 · Aug 26, 2026 · commit 7fdde67
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Daily Values shown are for adults and children 4 years and older. This page reports published composition data for a reference food — it is not an analysis of your formulation, and it is not a substitute for one.

For informational purposes only; verify against 21 CFR 101.9.